Finally I fixed today (11.09.2009) to do the my check-up.
My result is not very good coz it shows that my
BP : 130/100 consider high
BMI : 21.4
Ht : 1.6
Wt : 55kg
I had reduce 10kg compare to last year which my weight was 65kg Iam surprised too!!!, I really make it...... alhamdullilah........ Sara asked me to weight twice to make sure on the weight!! she was shock and said that I had reduce so much..... well fasting sure la kan? Actually I've been practice my fasting since June. I fast everyday except saturday and sunday and during my menstrual. Fantastic.... right? But because of the BP I have to go again to this Pusat Kesihatan on 2.10.2009 and to monitor my BP on 2.10.2009, 06.10.2009 and 09.10.2009 what a hastle..... but it is for my good, so I cant complaint....... anyway there is the good and bad....